Trigger Training - How to Have a Conversation


Have you ever wanted to start a conversation with someone but haven’t had the confidence or know-how to start it?

Are you constantly curious about people and want the superpower to be able to talk to anyone, anywhere? At an event, in a bookstore, in a museum, in a supermarket. And even on the tube.

It’s a common aspiration - wanting to be that guy or gal who exudes confidence, charm and wit and can talk to anyone, anywhere. Yet few of us know how to become this version of ourselves. And with the rising use of technology, we’re losing our ability to meet and talk to people in real life. 

This half day workshop will give you the tools, confidence and tricks to get you talking to and forming connections with strangers in every part of your life.

‘What I’ve learnt in a short period of time is invaluable and hopefully just the start. I wish I had this twenty years ago!’
‘’An energising experience that opens doors in your life and your perception...’

Upcoming Workshop Dates

This event is for you if


  • You’re curious about other people’s stories and experiences

  • You’re addicted to conversations and connecting with others 

  • You’re interested in deep conversation, and realise that small talk is only a tool to get you there

  • You love community and want to get to know the other #TriggerTribers

  • You’re a doer - you want to actually get out there and apply knowledge to your everyday life

  • You want to grow a social circle in all areas of your life

  • You want to learn about to manage the feelings and thoughts that affect the way we relate to others. 

  • You’re keen to talk to strangers but don’t want to come across weird, boring or unmemorable.

Why You Should Attend


A rich life is a connected one. It’s about the people we meet, the conversations we have and the experiences we share together. Social nourishment is a need, not a nice to have.

Connecting is the prerequisite for forming friendships, romantic relationships, discover or create business opportunities. 


And every relationship starts with a single conversation. 


You’ll learn about, experiment and practice with the conversational tools in a friendly and relaxed environment so that you can get out there and practice as soon as you leave the workshop.


The workshop is split into 30 minute sections, with a break after 1.5hours to give you a chance to grab a cup of tea, biscuit / piece of fruit (depends if you resolutions are still going…) and a chat.

See the FAQs below for exact timings. 


What you can expect to learn


Mindfulness – How to be present in a conversation

Confidence + Self-belief – How to manage your thoughts and feelings who you enter every interaction with rocket solid confidence.

Conversation language – What to say to start and end a conversation.

Charisma – How to be playful, spontaneous and authentic so you are memorable in a conversation

Rejection – Understand what rejection can look like and how to handle it


We want to go deep into each topic, so we’ve limited this workshop to only 15 people. 

We’re also running a series of workshops around developing connections, creative conversations and getting into a deep conversation, quickly. Watch this space.

Who are the leaders?


Georgie Nightingall 

The Founder of Trigger Conversations – Georgie has empowered 600+ people to have over 1900 meaningful conversations at Trigger events. Whilst steering the Trigger ship, she is also a coach, philosophy facilitator, ski instructor and project manager. And there are lots more labels to be added!

Her conversations superpowers include: Helping individuals to start conversations during in field conversations training. Getting into pretty deep and thought-provoking conversations with strangers, daily. Read about her stories on Facebook.

Random but interesting knowledge: Georgie loves always being on the edge, experimenting with her beliefs, preferences and creative abilities. Her current addiction: Zouk dancing, reading and adventure that involves activities/ sport!



Starting out shy Joe worked a solitary job in Flood Defence. Recognising how his lack of social skills was holding him back he set out to transform himself by devoting his time to studying how we interact with each other. Quitting his job and moving to the City, he quickly made a name for himself working for the biggest social training companies in London inc Your Charisma Coach, Hayley Quinn Dating Ltd and The Happy World Company. 

When working with 1-1 clients he provides bespoke infield training in: Improving your conversations, spiking emotions, creating attraction and having the mindset that allows you to enjoy a more exciting social life. 

Outside the office... anything that involves being active, as a qualified snowboard instructor, keen boxer and yoga addict he stays busy. 

Check out his website: