A practical, highly interactive workshop run by Georgie Nightingall and Haneen Khan on identifying what you truly need — and expressing it without guilt, apology, or feeling like you’re asking for too much.

You’ll learn how to move beyond surface requests to the needs underneath them, communicate what really matters with greater clarity, and shift the belief that your needs are a burden to others.

Expect live practice, short exercises, and practical tools you can use to navigate difficult conversations with more courage, honesty, and connection.

This workshop is a taste of Say the Hard Thing, a 6-week virtual course to help you build more authenticity and intimacy in your relationships.

Many of us struggle to lean into difficult conversations and conflict because we worry it will be uncomfortable. Georgie and Haneen will teach practical tools to help you have the conversations you might otherwise avoid, with more honesty, care and confidence.

Say the Hard Thing starts Monday, October 12th.

Free access for Continuous Learning Programme members.

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on receiving difficult feedback without becoming defensive, overwhelmed, or shutting down.

You’ll learn how to stay present when feedback feels triggering, understand what’s happening beneath your reaction, and respond with curiosity, acknowledgement, and clarity instead of reflex.

Expect live practice, short exercises, and practical tools you can use to receive feedback with greater confidence, resilience, and connection.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 10 Aug 5pm - 6:30pm

Wed 12 Aug 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on receiving difficult feedback without becoming defensive, overwhelmed, or shutting down.

You’ll learn how to stay present when feedback feels triggering, understand what’s happening beneath your reaction, and respond with curiosity, acknowledgement, and clarity instead of reflex.

Expect live practice, short exercises, and practical tools you can use to receive feedback with greater confidence, resilience, and connection.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 10 Aug 5pm - 6:30pm

Wed 12 Aug 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on creating real conversational flow — so exchanges feel playful, mutual, and alive instead of effortful.

You’ll learn simple “flow moves” like building on details, making warm conversational offers, and using “yes, and…” momentum to keep things going — and how to recover smoothly when things go flat.

Expect live practice, short exercises, and repeatable tools you can use in one-to-one and group conversations.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 29 June 5pm - 6:30pm

Wed 1 July 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on creating real conversational flow — so exchanges feel playful, mutual, and alive instead of effortful.

You’ll learn simple “flow moves” like building on details, making warm conversational offers, and using “yes, and…” momentum to keep things going — and how to recover smoothly when things go flat.

Expect live practice, short exercises, and repeatable tools you can use in one-to-one and group conversations.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 29 June 5pm - 6:30pm

Wed 1 July 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on approaching strangers with more ease, warmth, and social courage — without sounding scripted.

You’ll learn simple, low-pressure openers, how to make brief interactions feel human and natural, and how to handle rejection or disinterest lightly and gracefully.

Expect live practice, structured exercises, and a few repeatable approaches you can use in everyday places — from cafés to queues to events.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 8 June 5pm - 6:30pm

Wed 10 June 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on approaching strangers with more ease, warmth, and social courage — without sounding scripted.

You’ll learn simple, low-pressure openers, how to make brief interactions feel human and natural, and how to handle rejection or disinterest lightly and gracefully.

Expect live practice, structured exercises, and a few repeatable approaches you can use in everyday places — from cafés to queues to events.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Mon 8 June 5pm - 6:30pm

Wed 10 June 9:30am - 11am

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on redesigning your life for more consistent, easeful connection — not just better conversation skills.

You’ll map your current “connection ecosystem,” spot where connection is leaking, and design small, realistic shifts that make relationships more likely to grow.

Expect guided reflection, simple frameworks, and a doable 30-day connection experiment tailored to your real life.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Wed 13 May 9:30am - 11am

Wed 13 May 4:30pm - 6pm

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall on ending conversations gracefully and handling rejection without losing confidence.

You’ll learn simple, natural ways to exit conversations cleanly, read social cues without overthinking, and respond to “no” or low interest with steadiness instead of spiral.

Expect live practice, structured exercises, and repeatable exit lines you can use in real life — so initiating feels lighter and endings feel clean.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Wed 11 March 9:30am - 11am

Wed 11 March 4:30pm - 6pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Spring and Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

This taster workshop is also a glimpse into the Transformational Conversations Continuous Learning Programme, a light-touch, ongoing “practice studio” for alumni and friends who want to keep developing their conversational courage and skill over time.

To learn more and book your place, follow the link below:

BOOK HERE

A playful, highly interactive workshop run by Georgie Nightingall to help you break out of small-talk scripts and start more original, alive conversations.

You’ll learn simple frames and “in-the-moment” tools to open conversations in fresh ways — using your observations, thoughts, and surroundings — while staying socially attuned and natural.

Expect live practice, structured exercises, and experiments you can try straight away in everyday life — from work chats to cafés to first meetings.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Wed 11 March 9:30am - 11am

Wed 11 March 4:30pm - 6pm

BOOK HERE

A practical, highly interactive workshop run by Georgie Nightingall to help you ask better questions and create more meaningful conversations through genuine curiosity — not scripts.

You’ll practise simple curiosity moves to go beyond surface chat, use warmer follow-ups, and create real spark and depth without forcing it.

Expect live exercises, real conversations, and a few question tools you can use anywhere.

Priority + free access for Continuous Learning Programme members. Limited public spots available.

Two sessions available (UK time) – choose one:

Wed 11 February 9:30am - 11am

Wed 11 February 4:30pm - 6pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 6 August 12:30pm - 2pm

Mon 18 August 5pm - 6:30pm

Tue 2 September 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 6 August 12:30pm - 2pm

Mon 18 August 5pm - 6:30pm

Tue 2 September 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 6 August 12:30pm - 2pm

Mon 18 August 5pm - 6:30pm

Tue 2 September 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 14th May 12:30pm - 2pm

Mon 19th May 5pm - 6:30pm

Tue 10th June 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 14th May 12:30pm - 2pm

Mon 19th May 5pm - 6:30pm

Tue 10th June 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 14th May 12:30pm - 2pm

Mon 19th May 5pm - 6:30pm

Tue 10th June 5pm - 6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Tue 11th Feb 5-6:30pm

Wed 26th Feb 12:30pm-2pm

Mon 17 Mar 5-6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Tue 11th Feb 5-6:30pm

Wed 26th Feb 12:30pm-2pm

Mon 17 Mar 5-6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Tue 11th Feb 5-6:30pm

Wed 26th Feb 12:30pm-2pm

Mon 17 Mar 5-6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 17th July 12:30-2pm

Wed 7th August 5:30-7pm

Fri 6th September 12:30-2pm

Tue 17th September 5-6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 17th July 12:30-2pm

Wed 7th August 5:30-7pm

Fri 6th September 12:30-2pm

Tue 17th September 5-6:30pm

BOOK HERE

Can you express tension with a partner, co-worker, friend….. and stay in connection?

This is the secret ingredient to authentic & deep relationships!

Communication can all go horribly pear-shaped sometimes over the littlest thing. 🤏🏼

How we react in fights determines how safe we feel in relationships, whether we get our needs met, how often we want s*x, our sense of playfulness ….and so much more.

Conflict often arises and sticks around not just because of practical needs, but because we don't feel seen, understood and validated. When we can get these needs met, it tends to melt and resolve 90% of the conflict. Sometimes in under 5 minutes!

In this taster workshop we'll explore how to get yours and others present-based emotional needs met in conflict.

Knowing how to bring connection to conflict is a game-changer. 💥 It will affect your s*x life, how you treat yourself, the quality of your relationships at work.... and allows you to be AUTHENTIC.

This is a taster of our upcoming group programme “Transforming Conflict into Connection”!

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 17th July 12:30-2pm

Wed 7th August 5:30-7pm

Fri 6th September 12:30-2pm

Tue 17th September 5-6:30pm

BOOK HERE

At Transformational Conversations: A Taster Workshop, Trigger Conversations’s Founder, Coach & TEDx Speaker Georgie Nightingall, will teach you three key tools (curiosity mindset, breaking ‘scripts’ and creating offers) to navigate small talk and ignite greater depth, insights and authenticity into your conversations.

This highly experiential virtual workshop is an introduction to the skills you will develop on Trigger’s Transformational Conversation Programme, held virtually and in person in Autumn this year. The programme is a 6-week / 4-week accelerator programme for lifelong learners to give you 21st conversation superpowers you were never taught at school. Fun. Insightful. Practical.

To learn more and book your place, click one of the dates below and you’ll be diverted to the ticket page.

Available Dates (all GMT/BST UK Time):

Wed 17th July 12:30-2pm

Wed 7th August 5:30-7pm

Fri 6th September 12:30-2pm

Tue 17th September 5-6:30pm

BOOK HERE