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A practical, highly interactive workshop run by Georgie Nightingall and Haneen Khan on identifying what you truly need — and expressing it without guilt, apology, or feeling like you’re asking for too much.
You’ll learn how to move beyond surface requests to the needs underneath them, communicate what really matters with greater clarity, and shift the belief that your needs are a burden to others.
Expect live practice, short exercises, and practical tools you can use to navigate difficult conversations with more courage, honesty, and connection.
This workshop is a taste of Say the Hard Thing – a six-week live programme created by intimacy coach Haneen Khan, beginning in October.
Free access for Continuous Learning Programme members.